THE BRUNCH CLUB PRESENTS LAUREN "LOZ" ANTONENKO AUGUST 2024

Lauren “Loz” Antonenko is an evidence-based, interdisciplinary coach and mojo mentor. She is a professional speaker, author, and edutainer who helps busy professionals, business owners, and teams skyrocket their performance, focus, and confidence by simplifying their daily habits. Loz specialises in unlocking the handbrakes of poor eating, breathing, sleep, movement, and hydration to amplify wellbeing. She has received several accolades, including AUSactive Australian PT of the Year, Qld Fitness Instructor of the Year, and Ipswich Business Person of the Year. She is a Registered and Accredited Exercise Professional, Oxygen Advantage Advanced Breathing Instructor, BioLayne Nutrition Coach, Life Coach, Studio Pilates Advanced Matwork Instructor, FlowCoach, EFT and ENAR practitioner. She is also studying to become a Master Nutritionist and holds a Bachelor of Arts with majors in IT and Contemporary Studies. Known for her engaging and practical approach, she inspires and empowers her audience to make positive, enduring changes in their lives. Loz is a self-proclaimed infomaniac, addicted to living a life full of happiness, health, and vitality. She emphasises the power of addressing current daily behaviours to shift from passive existence to conscious living.

Loz's presentation will create a profound shift where, instead of being constrained by often unseen handbrake habits, the audience will leave with a clear awareness of the extraordinary power of confronting and transforming their lives through the simple act of addressing their current daily behaviours. This shift from passive existence to conscious living, where they are awakened to the fact that they already possess what they need, will make a serious impact. They will leave equipped, empowered, and inspired to embark on a personal journey of confronting and transforming their five handbrake habits—to move from a life that is merely living, to one in which they know and feel themselves to be thriving. They will move from stuck to unstoppable. In a world searching for quick fixes and hacks, Loz will embrace the simplicity of transformation that lies not in the external but in the internal, not in the complex but in the simplicity of what we already do every day.

Find Loz Online

Website: lozlife.com

Instagram: @lozantonenko

Facebook: Loz Life

THE BRUNCH CLUB PRESENTS LAUREN "LOZ" ANTONENKO AUGUST 2024

Equal parts camp and consultant, Lauren “Loz” Antonenko is an evidence-based, interdisciplinary coach and mojo mentor. She is a professional speaker, author, and edutainer who helps busy professionals, business owners, and teams skyrocket their performance, focus, and confidence by simplifying their daily habits. Loz specialises in unlocking the handbrakes of poor eating, breathing, sleep, movement, and hydration to amplify wellbeing. She has received several accolades, including AUSactive Australian PT of the Year, Qld Fitness Instructor of the Year, and Ipswich Business Person of the Year. She is a Registered and Accredited Exercise Professional, Oxygen Advantage Advanced Breathing Instructor, BioLayne Nutrition Coach, Life Coach, Studio Pilates Advanced Matwork Instructor, FlowCoach, EFT and ENAR practitioner. She is also studying to become a Master Nutritionist and holds a Bachelor of Arts with majors in IT and Contemporary Studies. Known for her engaging and practical approach, she inspires and empowers her audience to make positive, enduring changes in their lives. Loz is a self-proclaimed infomaniac, addicted to living a life full of happiness, health, and vitality. She emphasises the power of addressing current daily behaviours to shift from passive existence to conscious living.

Loz's presentation will create a profound shift where, instead of being constrained by often unseen handbrake habits, the audience will leave with a clear awareness of the extraordinary power of confronting and transforming their lives through the simple act of addressing their current daily behaviours. This shift from passive existence to conscious living, where they are awakened to the fact that they already possess what they need, will make a serious impact. They will leave equipped, empowered, and inspired to embark on a personal journey of confronting and transforming their five handbrake habits—to move from a life that is merely living, to one in which they know and feel themselves to be thriving. They will move from stuck to unstoppable. In a world searching for quick fixes and hacks, Loz will embrace the simplicity of transformation that lies not in the external but in the internal, not in the complex but in the simplicity of what we already do every day.

Find Loz Online

Website: lozlife.com

Instagram: @lozantonenko

Facebook: Loz Life

Speakers: lozantonenko.com

The Brunch Club August Event

The Brunch Club is the ultimate brunch event for people in business – think TEDx talks over delicious food and drinks. Come and join others just like you in a fabulous casual environment ✨, learn more about the topics you love from guest speakers who are leaders in their field 👸🏻. Have a cheeky beverage 🍹, plenty of laughs and win prizes over our favourite meal of the day – brunch!

The Brunch Club is a strictly no sales, no business cards, no pressure networking event. While I encourage you to meet new people, have a great time and expand your knowledge base – this is the event to come to if you’re sick of 30 second spiels and having business cards forced upon you. I want everyone who comes along to feel comfortable, supported and welcomed! 💕 When you meet a fabulous person that you’d like to connect or collaborate with, forget the business card and be a little creative. Why not take a selfie together and text each other, add each other on social media, swap emails, or tag each other in stories – think outside the box 📦

Each month I’ll be hosting a new speaker to come and share their knowledge with The Brunch Club, where you can feel free to ask questions and get involved in the conversation.

💁🏻‍♀️ To make the most of our time together, I’ve put together the menu options for you to pre-order your delicious meal when you book your ticket. 🥞

Be sure to let me know if you have any dietary requirements – there are plenty of vegetarian, plant based and gluten free options available. 🥗

Your ticket includes:

🍉Your meal

🥂Beverage on arrival – choose from juice or a glass of champagne

☕️Tea/coffee

🧞‍♀️Access to the fabulous guest presenter

🎁 Entry into the lucky door prize draw

Ticket Price: $69

Date: Friday August 2nd

Time: 10:00am – 12:00pm

Venue: Hyde Paradiso Level 2, Peppers FormSoul building 8 The Esplanade, Surfers Paradise